New Goals, New You
This past weekend, I committed to losing 8 pounds before the end of the year. I am actually at my goal weight, and have been
Category: Self-Confidence
Self Care Is The Prescription
Taking care of yourself doesn’t mean me first, it means me too. For the last few weeks as I have been working out our new
People Only Do One Thing
Early in the summer of 2019 I attended a Women’s Conference and heard Dr. Ronald E. Bartholomew speak on Agency and Accountability. Early in his
Unpredictable Life
This likely isn’t news to you: Life is Unpredictable. While I know it is true, there is a part of me that wants it to
Model Behavior
I have an ongoing conversation in my head when I feel like doing something that I know I probably shouldn’t. It goes a little something
Wants and Desires
A lot people don’t even actually know what they want or like. You may be one of them. Do you remember the scene with Julia
