Self-Care for Physician Spouses: Basics That Actually Keep You Functioning
She was standing at the kitchen sink, halfway through the dishes, kids fed, lunches packed, school drop-off done. And that is when it hit her:
Category: Self-Confidence
Why the Supporting Physician Spouses Podcast
Katie reached out to me during her husband’s transition from medical school to residency. She wasn’t drowning yet. She was just smart enough to ask
If You’re Wondering, “Is Coaching Right for Me?” Read This
You’ve checked all the boxes you were supposed to.Training is (mostly) behind you, your partner is finally practicing, the kids are…managed-ish, and life beside medicine
What Your Late-Night Habits May Be Trying To Tell You
Is it bedtime yet? You’ve been on the go since the sun came up, and it’s time to put the kids down for bed. You
The Secret to Living Your It Gets Better Now
Many of us believe that we’ll be able to “live” with meaning and joy someday in the future… but not today. Do you believe that
3 Ways Your Comfort Zone Is Keeping You Stuck
If you are not where you want to be in your life, you’re likely stuck inside your comfort zone. Before you get discouraged, it is
