Nobody Told You Which Expectations to Lower and That’s the Problem
Someone handed you that advice early. Maybe it was another physician spouse, someone a little further ahead, someone who looked like she had it figured
BLOG
Self-Care for Physician Spouses: Basics That Actually Keep You Functioning
She was standing at the kitchen sink, halfway through the dishes, kids fed, lunches packed, school drop-off done. And that is when it hit her:
Why the Supporting Physician Spouses Podcast
Katie reached out to me during her husband’s transition from medical school to residency. She wasn’t drowning yet. She was just smart enough to ask
When Resentment Is a Signal: Preparing Your Mind for Residency Life
You are capable. You are organized. You have held things together through every hard season so far. And still, somewhere quiet, underneath the competence, there
Why the “It Gets Better When” Promise Fails Physician Spouses
You waited years for residency to end, but the “pot of gold” didn’t fix the exhaustion. Learn why life after training feels hard and how to start thriving again.
If You’re Wondering, “Is Coaching Right for Me?” Read This
You’ve checked all the boxes you were supposed to.Training is (mostly) behind you, your partner is finally practicing, the kids are…managed-ish, and life beside medicine
