Category: Self-Confidence

How To Believe New Things

I tried something last week, and it didn’t work. For the last couple of months I have been waking up at 5:00 am. It’s been

False Pleasures vs. Well-Being

Last year our youngest daughter went “trick-or-treating” for the first time. Well, it was the first one that she was walking on her own and

Regular Breaks Create Better Mothers

This morning I am sitting in a luxury hotel, in a fluffy bathrobe and slippers, overlooking San Francisco  contemplating and researching the benefits of breaks.

Allowing Emotions

Our human experience will be made up of both positive and negative emotions. Many of us prefer the positive variety and believe we don’t have

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