
Self Care Is The Prescription
Taking care of yourself doesn’t mean me first, it means me too. For the last few weeks as I have been working out our new

Taking care of yourself doesn’t mean me first, it means me too. For the last few weeks as I have been working out our new

Early in the summer of 2019 I attended a Women’s Conference and heard Dr. Ronald E. Bartholomew speak on Agency and Accountability. Early in his

This likely isn’t news to you: Life is Unpredictable. While I know it is true, there is a part of me that wants it to

I have an ongoing conversation in my head when I feel like doing something that I know I probably shouldn’t. It goes a little something

A lot people don’t even actually know what they want or like. You may be one of them. Do you remember the scene with Julia

I am learning to be comfortable with my mistakes. It’s something I am actively working on. I make mistakes ALL THE TIME and trying to