Counterproductive Thinking Habits And How To Manage Them
When you woke up this morning, what was the first thing you did? Did you take a shower, hit the treadmill, or head straight for
Category: Self-Confidence
Break Up With Your Negative Thought Habit
Have you ever found yourself stuck in a cycle of painful, negative thoughts that you just couldn’t break? Negative thinking can have a spiraling effect
Your Most Important Relationship
In our anxiousness to create meaningful and lasting relationships with a spouse, children, parents, siblings and friends it’s all too easy to neglect the most
Three Types of Hard Things To Try This Year
Not everyone is ready to volunteer for hard. Being alive seems to provide ample opportunity without intentionally seeking for it. But looking for it, and
Is Medicine Calling My Name?
Have you ever questioned the path you are on? It doesn’t happen to me often, but I recently had an experience that gave me reason
Connect To Your Future Self: She Knows What To Do
January holds so much hope for the future. And this year it is not only the beginning of a new year, but also a new
