False Pleasures vs. Well-Being
Last year our youngest daughter went “trick-or-treating” for the first time. Well, it was the first one that she was walking on her own and
Category: Self-Confidence
5 Tips For Making Decisions With Confidence
What is a decision? The dictionary says a decision is a conclusion or resolution reached after consideration; the process of resolving a question. That doesn’t
Regular Breaks Create Better Mothers
This morning I am sitting in a luxury hotel, in a fluffy bathrobe and slippers, overlooking San Francisco contemplating and researching the benefits of breaks.
Why You Need A Professional Coach
Six years ago we built a custom home. In addition to our building team, we also hired an interior designer to help with the selection
Allowing Emotions
Our human experience will be made up of both positive and negative emotions. Many of us prefer the positive variety and believe we don’t have
New Goals, New You
This past weekend, I committed to losing 8 pounds before the end of the year. I am actually at my goal weight, and have been
