🎙️ Episode 6: The Power of Connection — Social Self-Care Podcast: Supporting Physician Spouses Hosts: Kendra Harvey & Katie Harris In this heartwarming and eye-opening
Episode Summary: In this first episode of our 3-part series on soul care, we dive into emotional self-care — not the bubble bath kind, but
Episode 5: When Lowering Expectations Goes Too Far July 1st is the medical world’s New Year—and whether you’re just starting out or well into the
🎙️ PODCAST SHOW NOTES Episode Title: Part 2: Sleep, Movement & Nutrition — Building a Foundation of Self-Care Episode Summary: In this second installment of
Episode Title: Basics of Physical Self-Care Hosts: Kendra Harvey & Katie Harris Duration: ~18 minutes Episode Type: Part 1 of 2 🎧 Episode Summary:
🎙️ Episode 2.5: “Before We Go Further: A Quick Check-In + What’s Coming Next” Before diving into deeper discussions on self-care and well-being, Kendra and
