Episode 29: Balancing Holiday Stress and Rest for Physician Spouses
Today we’re talking about the kind of rest physician spouses actually need during the holidays—especially when the whole world seems to slow down while your
Category: Podcast
Episode 28: The Solo Holiday Season: What You & Your Family Really Need From You
In this episode, Katie and Kendra talk honestly about what it’s like to attend holiday events solo as a physician spouse. From classroom parties to
Episode 27: Making the Season Lighter, A December Re-frame for Physician Spouses
In this honest solo episode, Katie shares what’s coming up for her as December begins—resistance, overwhelm, perfectionism, small-space stress, seasonal energy dips, and the pressure
Episode 26: Holiday Expectations for Physician Spouses: Ditch the Date, Ditch the Pressure, Keep the Magic
In this episode, Katie and Kendra talk honestly about navigating holidays in medical families—when schedules rarely match the calendar, traditions shift, and expectations don’t go
Episode 25: Are You Using Gratitude to Avoid Hard Emotions Without Realizing It?
This week, Kendra and Katie unpack a quiet but common struggle among physician spouses:the belief that gratitude and dissatisfaction can’t coexist. We explore: Why so
Episode 24: How Physician Families Build Systems That Bend, Not Break
When the call schedule explodes, the backup plan fails, and everyone’s unraveling — how do you hold it all together? In the final episode of
