False Pleasures vs. Well-Being
Last year our youngest daughter went “trick-or-treating” for the first time. Well, it was the first one that she was walking on her own and
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5 Tips For Making Decisions With Confidence
What is a decision? The dictionary says a decision is a conclusion or resolution reached after consideration; the process of resolving a question. That doesn’t
Regular Breaks Create Better Mothers
This morning I am sitting in a luxury hotel, in a fluffy bathrobe and slippers, overlooking San Francisco contemplating and researching the benefits of breaks.
Why You Need A Professional Coach
Six years ago we built a custom home. In addition to our building team, we also hired an interior designer to help with the selection
What Story Are You Telling
“When writing the story of your life, don’t let anyone else hold the pen.” Unknown In the first episode of “The Mind Explained”, a world
Allowing Emotions
Our human experience will be made up of both positive and negative emotions. Many of us prefer the positive variety and believe we don’t have
