Hi, I'm Kendra

Life is not easy, but it doesn’t have to be hard. As a Professional Certified Life and Weight Coach I teach women how to free themselves from the internal stories that keep them from living the life they dreamed of. The cognitive based tools I teach, are the same ones that freed me from self-defeating thoughts and belief systems, so that I could manage my emotions, create routines, and improve my relationships.

Made For This

I went back to my old blog and found this entry from July 2011.

“I realize that my personality is suited for the life of a resident’s wife. I am a rock. A source of consistency and regularity. I keep our family running on schedule, bills paid, and food on the table. I am no-nonsense, practical and efficient.

“I like being in charge and running the show. I enjoy solitude and evenings alone. This lifestyle is perfectly suited for me. It makes the best use of my strengths while giving me time to work on those weaknesses that only I can see.

“My husband thinks I am perfect – it’s a good thing he doesn’t work from home.”

This all makes me laugh.

How long have I been working on my weaknesses? It seems like forever.

Consider the difference between believing there is nothing you can’t handle and and the belief that something in your life has gone incredibly wrong and you don’t know know to do this.

What is the truth?

What you believe is what you will find evidence for. Always. It’s already happening that way right now, you just might not see it.

What do you want to believe about your life and what is happening right now?

I DO believe that I was made for this. I believed it then, and I believe it now.

This life.

My life.

To be here at this moment in time.

To be the mother to these children.

To be married to this man.

I have everything I need.

I was made for this.

And so were you.

Believe it and then see it. 

Ready to schedule your free call? Let’s talk about what you are believing.

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HI, I’M KENDRA

Life is not easy, but it doesn’t have to be hard. As a Professional Certified Life and Weight Coach I teach women how to free themselves from the stories that have held them hostage to their husbands career and from living the life they dreamed of. The cognitive based tools I teach, are the same ones that freed me from self-defeating thoughts and belief systems, so that I could manage my emotions, create routines, and improve my relationships.