Episode 4: Basics of Physical Self-Care Series [Part 2]: Sleep, Movement & Nutrition
🎙️ PODCAST SHOW NOTES Episode Title: Part 2: Sleep, Movement & Nutrition — Building a Foundation of Self-Care Episode Summary: In this second installment of
🎙️ PODCAST SHOW NOTES Episode Title: Part 2: Sleep, Movement & Nutrition — Building a Foundation of Self-Care Episode Summary: In this second installment of
Episode Title: Basics of Physical Self-Care Hosts: Kendra Harvey & Katie Harris Duration: ~18 minutes Episode Type: Part 1 of 2 🎧 Episode Summary:
🎙️ Episode 2.5: “Before We Go Further: A Quick Check-In + What’s Coming Next” Before diving into deeper discussions on self-care and well-being, Kendra and
🎙️ Episode 2: Ready for Residency In this heartfelt episode, Kendra and Katie go back to where it all began—with an email from Katie just
🎙️ Episode 1: Getting to Know Katie and Kendra – What Surprised Us, What We Weren’t Prepared For In this very first episode of Supporting