Hi, I'm Kendra

I’ve been married to a neurosurgeon since 2003. I’ve lived every season of medicine, from residency with four young children to attending life and I know firsthand that external stability doesn’t automatically create internal peace. I spent years waiting to feel better. When that didn’t happen on its own, I started untangling who I had become inside survival mode. Now, as a Professional Certified Coach, I help physician spouses do the same.

Episode 52: Celebrating One Year, Life Updates, Top Episodes, and What Comes Next

One year. Fifty-two weeks. Not a single one skipped.

Today we’re talking about what it actually looks and feels like to reach a milestone you weren’t always sure you’d make and what it means to celebrate that, out loud, without waiting until everything is perfectly settled.

In this episode, we talk about:

  • What it felt like for Katie to be at the tail end of residency and why having her own professional transition first made the landing softer.

  • Why Kendra stepped back from years of volunteer leadership roles, and what that clearing made room for (two books, as it turns out).

  • The tension between acting quickly on an inner prompting and waiting until you feel certain and why the waiting is where doubt creeps in.

  • What it means to follow a creative thread for 15 years without knowing where it leads, and then look back and see exactly why every step mattered.

  • Why Katie is stepping back from her co-host role, and what honoring your season actually looks like in practice.

You’ll hear:

  • Katie describe the shift from feeling trapped inside a life she didn’t fully choose to standing at what she calls “the summit”  and what the view looks like from there.

  • Kendra trace the origin of two books back to an anonymous blog she started writing during residency, 15 years before she knew what it would become.

  • A real conversation about what it feels like to move toward community instead of away from it  and why that one thing changes everything about a relocation.

  • The top five most downloaded episodes of the year, with honest reflection on why each one resonated.

This episode is especially for you if:

  • You’re approaching the end of training and you expected to feel relief by now but instead you feel strangely braced, waiting for the other shoe to drop.

  • You have a creative project, a desire, a quiet knowing about something you want to do and you keep putting it off until the season settles down.

  • You’ve been carrying most of the weight for years and you’re finally starting to ask what it would look like to put some of it down.

Links & resources mentioned:
Download our free guide, Life After Survival Mode
Ready for deeper support? Apply for a free call to see if coaching is right for you. 

 

Stay connected:
Follow us on Instagram: @supportingphysicianspouses | @kendra_itgetsbetternow
Learn more about coaching: www.itgetsbetternow.com

 

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Life After Survival Mode

A private reflection guide for physician spouses who thought it would feel better by now.

HI, I’M KENDRA

I’ve been married to a neurosurgeon since 2003. I’ve lived every season of medicine, from residency with four young children to attending life,  and I know firsthand that external stability doesn’t automatically create internal peace. I spent years waiting to feel better. When that didn’t happen on its own, I started untangling who I had become inside survival mode. Now, as a Professional Certified Coach, I help physician spouses do the same.

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