Hi, I'm Kendra

I’ve been married to a neurosurgeon since 2003. I’ve lived every season of medicine, from residency with four young children to attending life and I know firsthand that external stability doesn’t automatically create internal peace. I spent years waiting to feel better. When that didn’t happen on its own, I started untangling who I had become inside survival mode. Now, as a Professional Certified Coach, I help physician spouses do the same.

Episode 30: Do We Even Have Traditions? Holiday Life as a Physician Family

The holidays can be joyful—and complicated—when you’re married to medicine.
Today we’re talking about how we actually celebrate the holiday season—as physician spouses juggling unpredictable schedules, limited time off, and shifting expectations.

In this episode, we talk about:

  • Why creating “traditional” holiday traditions can feel hard in medical training and early practice

  • How simple, flexible traditions often matter more than elaborate plans

  • Letting go of comparison—especially online—and doing what works for your family

You’ll hear:

  • A story about how Christmas Eve pizza became a meaningful tradition during an unpredictable season

  • An honest realization that we do have traditions—even if they don’t look big or Instagram-worthy

  • Encouragement to simplify gifts, food, and expectations during a demanding season of life

This episode is an invitation to release pressure, ignore the online noise, and give yourself permission to celebrate in ways that actually support your family—right where you are.

We’re so grateful you’re here. Happy holidays.

Resources mentioned in this episode:

  • Brûléed Orange Brioche French Toast (Williams Sonoma recipe)

  • The Giving Machines (charitable vending machines)

  • Leave a review for Supporting Physician Spouses to help other physician families find the show

  • Join us on Instagram
  • Email us your topic suggestions at hello@supportingphysicianspouses.com

 
 

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Life After Survival Mode

A private reflection guide for physician spouses who thought it would feel better by now.

HI, I’M KENDRA

I’ve been married to a neurosurgeon since 2003. I’ve lived every season of medicine, from residency with four young children to attending life,  and I know firsthand that external stability doesn’t automatically create internal peace. I spent years waiting to feel better. When that didn’t happen on its own, I started untangling who I had become inside survival mode. Now, as a Professional Certified Coach, I help physician spouses do the same.

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